PERSONAL TRAINER IN CARLISLE

Hi, my name is Adam Jones. I am a personal trainer in Carlisle. I run my business with one thing in mind - YOU. My goal is to help people reach their goal, whether it is sport specific, improving your health, building muscle or losing body fat. 
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hammering the tyre

How I can motivate you to get fit & stay fit

For a disciplined workout routine, exercising alone is not effective enough. Motivation to keep going and the right techniques are important for effective workout. Adam Jones Personal Training offers a full fitness service to improve your health and general wellbeing, which includes exercise, posture and dietary tips. 

Personal training not only improves fitness, but your health, energy levels and mood. 
weight lifting

What do I have to offer you?

I offer personalised training, which can be implemented from your home or anywhere that you are comfortable. You also get full access to a 1000 square-feet gym throughout the day - no distractions or onlookers - just you, me and everything the gym has to offer.

I also specialise in athlete fitness development and can train people of all ages and abilities.
circuit training

What sort of training are you looking for?

  • Circuit training
  • Weight training
  • Cardiovascular training
  • Sports training
  • Boxing lessons
Visit my testimonials page to get an insight into how my clients feel about my training programmes. 

Personal trainer in Carlisle

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For a personal training plan based around your needs, call Adam Jones Personal Training, in Carlisle, on
07814 713 804

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