Certified personal training instructor in Carlisle

A personal training programme to motivate and challenge you – based solely around your personal fitness goals.
I work with clients across Longtown, Brampton, Penrith, Hesket, Calthwaite and Thurstonfield.

Contact
Online Coaching
500-300

Personal training for improved fitness & confidence

At Adam Jones Personal Training, I offer an initial consultation to test your overall health, posture and diet. The consultation helps me in coming up with a diet plan that works on improving your health and lifestyle. My various training programmes include sports training and coaching, kick-boxing lessons, athletics training, weight training and cardiovascular training. If you wish to find out more about me, get in touch today.

Adam Jones Personal Training

My Personal Training Includes:

Comprehensive initial fitness assessment
Goal management
Tailor-made, challenging fitness programmes
Effective results
Supply of all exercise equipment
Nutritional advisor and personal training instructor
Advice for exercise between training sessions
Session by session and long term planning

Contact Adam Jones Personal Training in Carlisle today for more information. Visit the testimonials page to go through my clients’ feedback.

Testimonials
500-300

Contact me

Get your very own personal training instructor in Carlisle. Message Adam Jones Personal Training on WhatsApp, on 07814 713804