Online Coaching with a certified instructor

Train with me from anywhere in the world. Enjoy custom training packages and nutrition guidance tailored to your needs. Whether you’re experienced or a beginner, I have the perfect plan to help you reach your fitness goals. Start your journey to a healthier you today!

500-300

Online Coaching

Wherever you are in the world, I can train with you.

With my online coaching service, you will receive custom-made training packages tailored specifically to your needs and goals. These packages are sent to you monthly, ensuring that you always have a fresh and effective plan to follow.

Additionally, I provide a comprehensive nutrition welcome pack to help you establish healthy eating habits from the start.

Whether you’re looking to build muscle, lose weight, or simply improve your overall fitness, my personalised approach will support you every step of the way. Together, we can achieve your fitness goals, no matter where you are.

Adam Jones Personal Training

Two Options for Online Coaching:

Have a good knowledge of gym?

You just need a plan to stick to on your own time, get all the above for just £19 per month!

  • Where ever you are in the world, we can train together.
  • Custom made training packages all sent on a monthly basis.
  • Nutrition welcome pack.
  • Total Beginner? No idea what you’re doing in the gym?

    If this is you then you most likely need a bit more help.

      • Facetime/Skype consultation
      • Weekly check in with Adam
      • 3-5 work out plans work plans per week depending on your need (decided during your consultation)
      • Video demonstration of specific exercise movements and workouts.

    All this is £40 per month.

    Get in Touch today!

    Get your very own personal training instructor in Carlisle. Message Adam Jones Personal Training on WhatsApp, on 07814 713804