Certified personal training instructor in Carlisle
A personal training programme to motivate and challenge you - based solely around your personal fitness goals.
I work with clients across Longtown, Brampton, Penrith, Hesket, Calthwaite and Thurstonfield.
Personal training for improved fitness & confidence
At Adam Jones Personal Training, I offer an initial consultation to test your overall health, posture and diet. The consultation helps me in coming up with a diet plan that works on improving your health and lifestyle. My various training programmes include sports training and coaching, kick-boxing lessons, athletics training, weight training and cardiovascular training. If you wish to find out more about me, get in touch today.
My personal training includes:
Comprehensive initial fitness assessment
Tailor-made, challenging fitness programmes
Supply of all exercise equipment
Advice for exercise between training sessions
Session by session and long term planning
Nutritional advisor and personal training instructor
Get your very own personal training instructor in Carlisle.
Call Adam Jones Personal Training:
07814 713 804
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