Personal Training

Certified personal training instructor in Carlisle

A personal training programme to motivate and challenge you - based solely around your personal fitness goals.
 I work with clients across Longtown, Brampton, Penrith, Hesket, Calthwaite and Thurstonfield.
a man exercising

Personal training for improved fitness & confidence

At Adam Jones Personal Training, I offer an initial consultation to test your overall health, posture and diet. The consultation helps me in coming up with a diet plan that works on improving your health and lifestyle. My various training programmes include sports training and coaching, kick-boxing lessons, athletics training, weight training and cardiovascular training. If you wish to find out more about me, get in touch today.
customised fitness training

My personal training includes:

  • Comprehensive initial fitness assessment
  • Tailor-made, challenging fitness programmes
  • Supply of all exercise equipment 
  • Advice for exercise between training sessions
  • Session by session and long term planning
  • Goal management
  • Effective results
  • Nutritional advisor and personal training instructor
Get your very own personal training instructor in Carlisle.
Call Adam Jones Personal Training:
07814 713 804

Contact me

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