I’ve known Adam for a number of years and he’s a very dedicated, experienced and knowledgeable Personal Trainer, who I would highly recommend.

When I was looking for someone to create a fitness programme for me, Adam was the obvious choice, because…

He has the relevant qualifications to explain and show me how to move well and safely, especially if a new exercise appears in my programme.

Adam is dedicated to his own fitness training, which gives you confidence when you see him achieving his goals.

My programme is tailor-made to suit my goals and how many days/hours a week I can train and I am very pleased with the results so far.